Blog
Plain-language, clinically grounded answers on perimenopause, hormones, gut, sleep, HRT, and functional medicine.
- Functional vs. conventional
Is Root-Cause Medicine Right for Perimenopause, or Is That Just Marketing?
You've been told to support your liver. Balance your gut. Heal your adrenals first, hormones later, maybe. Three supplements and two months in, nothing's changed except your grocery bill. Root-caus…
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Integrative vs. Standard Care: What Should a Woman in Perimenopause Actually Expect From Each?
You've been told your labs are normal. You still can't sleep, your brain feels like it's wrapped in gauze, the weight isn't moving, and some days you don't recognize your own mood. That gap, normal…
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What's the Actual Difference Between Functional Medicine and Conventional Medicine?
Functional medicine identifies and treats root causes using optimal lab ranges and personalized protocols. Conventional medicine manages symptoms using standard reference ranges. The difference is…
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